“Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you, when you start imprinting your intent on the universe rather than receiving an imprint from existence.” ~Barbara Marciniak I have been inundated with weddings as of late, and this quote really hit the core of many issues
I haven’t meditated for a few weeks. I crave Cheez-Its all the time. I haven’t stepped into a studio for two weeks. I took a two hour nap yesterday and then couch bummed with my fiance all night. I’m a yoga teacher, and this is me. Anyone who knows me frequently asks, “How do
I’m at a transition point in my career. I have spent a long time pondering how my life would look if I left the corporate world and pursued yoga and wellness full time. I imagined wearing stretchy pants daily and not having to wear shoes; I imagined being surrounded by like minded people; I imagined
My recent trip to Colorado really shifted my perspective on travel. It was one of the best trips I have ever taken, and I was stunned that it was right in my own back yard, with just a quick (and cheap!) flight from Austin. The key thing that set this trip apart was intention. I
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