Sherrie Nguyen

Mind. Body. Spirit. Whole Being.

An Open Letter to My 18 Year-Old Self

May 13th, 2016

I was drafting a letter the other day to my cousin graduating high school. I wanted to send over a few tips on how to start her next chapter in college and found it nostalgic to reminisce about such a fun time in my life. I remember college with so much fondness, and the friends   

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I Think, Therefore I am

February 22nd, 2016

“To deal with things, knowledge of things is needed. To deal with people, you need insight, sympathy. To deal with yourself, you need nothing. Be what you are–conscious being–and don’t stray away from yourself.” – Sri Nisargadatta Maharaj Being surrounded by some of my oldest and dearest friends this past week was a beautiful reminder of who, and more   

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A Spirit Walk and The Lessons that Unfolded

November 19th, 2015

It’s taken me awhile to gear up to write this post after my trek to Machu Picchu. What I have realized after my trip to India is that the lessons from my experiences take some time to sink in, sometimes years after the fact. I am a constant student of life, so I’m still learning   

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Peru, babies, and a grasshopper

August 26th, 2015

In less than 24 hours I will be on a plane to Peru, embarking on a 5 day hike to Machu Picchu to experience the magic that this ancient wonder holds. To be completely honest, I’m not sure what sparked my desire to hike for 5 days and 40 miles up to 15,000 foot elevation.   

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