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Let go. Get more.

I just finished week 1 of 40 Days to Personal Revolution, and I feel amazing! The program is focused on asana practice, diet, and inquiry, but the biggest change I

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#26Acts of Kindness

I came back to the US this week and was barraged by articles, newscasts, facebook posts, tweets, emails, etc. about the tragedy at Sandy Hook Elementary. 26 dead. Children and

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Gratitude

“Take full account of the excellencies which you possess, and in gratitude remember how you would hanker after them, if you had them not.” — Marcus Aurelius This Thanksgiving, while