18 months – thrive

Happy 18 months Amaya! I cannot help being amazed every single day by you. This past month I have realized how much you are your own being, apart from me and your dad,

Mind Spirit

Be Here Now

My dear friend Liz gave me a keychain last year with the word EQUANIMITY. It means mental calmness, especially in a difficult situation. I was thinking a lot about equanimity over


One Year – Dear Amaya

Dear Amaya, I write this with blurred vision from the tears in my eyes. My sweet girl, you are no longer an infant but officially a toddler! I’m a ball