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Toddler

21 months – feelings

Happy 21 months Amaya! This month, you had some huge breakthroughs in understanding certain concepts and being able to relate to others. You’re learning how to apologize when you misbehave,

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Toddler

18 months – thrive

Happy 18 months Amaya! I cannot help being amazed every single day by you. This past month I have realized how much you are your own being, apart from me and your dad,

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Mind Spirit

Be Here Now

My dear friend Liz gave me a keychain last year with the word EQUANIMITY. It means mental calmness, especially in a difficult situation. I was thinking a lot about equanimity over